Dr. Steven D. Stark's professional career has been marked by repeatedly breaking new ground in the field of sports medicine and biomechanics!

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From the Blog

04Jun2012

Great foot, wrong century!

The human foot has 107 small ligaments holding 28 bones and 33 joints together.Our ancestors spent over 500,000 years running barefoot on uneven surfa...

18Jun2015

How long do Orthotics last?

The Orthotics shell (the arch) should last approximately 3-5 years with normal wear & tear. The top covers can be upgraded at anytime. The forefoot po...

04Jun2012

Why do people shrink?

People don’t shrink as they age, they compensate.  Everyone’s posture changes as they age because of the loss of ligament integrity i...

DVDs & Books

Print Book
"The Stark Reality of Stretching" offers a current and concise understanding of why we should stretc...


DVD's are sold out and no longer available. The book is available in print and all eBook f...

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Orthotics

Q: What is an Orthotic?
A: An orthotic is a precision made podiatric appliance designed to externally support the bones of the foot in the position needed for proper function...

Q: Are you wearing an Arch Support or an Orthotic?
A: Arch Supports can be bought in most drugstores, shopping center retail stores, or from non-medical persons and technicians. They are a mass produced product with added modifications. They are not a medical device and they are not custom made by a licensed doctor.

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